Black grapes are often found during the winter months in northern India.
Antioxidant Rich: It is a powerhouse of antioxidants and helps protect cell damage from free radicals.
Boosts Heart Health: Black grapes help to reduce the plaque build up in arteries that further helps with optimal heart functioning.
Mineral Rich: Because black grapes are rich in minerals, it may help increase bone density as well.
Good For Brain Health: It has resveratrol that is said to improve brain function.
Diabetes Control: Black grapes, when consumed in moderation may help improve insulin sensitivity as it has resveratrol.
Enhance Eye Health: It has compounds like lutein, zeaxanthin, that may help maintain good vision.
Hair and Skin Health: Black grapes also affect your hair growth as the antioxidant properties help shielding the cell damage. It also aids in attaining that natural glow.
