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Black grapes are often found during the winter months in northern India.
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Antioxidant Rich: It is a powerhouse of antioxidants and helps protect cell damage from free radicals.
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Boosts Heart Health: Black grapes help to reduce the plaque build up in arteries that further helps with optimal heart functioning.
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Mineral Rich: Because black grapes are rich in minerals, it may help increase bone density as well.
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Good For Brain Health: It has resveratrol that is said to improve brain function.
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Diabetes Control: Black grapes, when consumed in moderation may help improve insulin sensitivity as it has resveratrol.
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Enhance Eye Health: It has compounds like lutein, zeaxanthin, that may help maintain good vision.
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Hair and Skin Health: Black grapes also affect your hair growth as the antioxidant properties help shielding the cell damage. It also aids in attaining that natural glow.
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